Ella is our Campaign and Communications Intern and will be contributing to our website with blogs, news posts and case studies. She is currently in her final year at the University of Southampton, studying Music and Italian. Ella tells us what fitness and activity means to her:

“To me, fitness and activity is about feeling good, both physically and mentally: the benefits are infinite! Whatever the activity is, getting your heart rate going will always make you feel better.”

When she’s not persuading the nation to be active, Ella is probably in the gym, in the library, or socialising with friends. Ella can be contacted through [email protected]